Applebees nutrition information is wide-ranging based on what type of food strikes your fancy. These people have a wonderful menu packed with tantalizing and tasty dishes to take care of any palate. Maybe that’s why https://www.storeholidayhours.org/applebees-holiday-hours-open-closed-today is one of the countries most popular restaurants. Who does not like eating at Applebees, raise your hand? No takers, huh? Here are five low fat, low carbohydrate meals. If you want to cook, you can also prepare a number of these great recipes in your own home.
Applebees Nutrition Information on the Cajun Lime Tilapia: Tilapia is a good tasting fish and is particularly heart healthy. The Cajun drenched tilapia filet is flavored with generous amounts of limejuice and it has 310 calories and six grams of fat. It really is served with rice pilaf and vegetables in season. This tilapia meal has two grams of protein.
This seems like a fairly easy dish to get ready at home. Wash fish and pat dry. Dip each filet in a beaten egg then in Cajun seasoning. Sprinkle each filet with limejuice and bake or broil in the oven for 15 minutes. Serve using a side of brown rice pilaf along with a green salad. How easy is the fact that?
Applebees Nutrition Information on the Grilled Citrus Chicken Salad: Citrus flavored grilled chicken served on the bed of greens. This also seems like something you could easily create in your own kitchen in the event you wanted to. Use boneless chicken breast and marinate overnight in your favorite citrus juice such as lime, lemon or perhaps orange juice.
Turn on the barbeque and grill each breast for ten or a quarter-hour on both sides. Don’t forget to salt and pepper while grilling. My mouth is watering considering this grilled chicken. Cut into bite sized pieces and put in your favorite greens. For that dressing be sure to make use of a citrus base to aid bring out the chicken’s wonderful flavor of marinade.
Applebees Nutrition on the Mesquite Chicken Salad: Applebees has this kind of varied menu. You are able to pick a quesadilla burger at 518 calories or choose mesquite chicken salad, which only has 200 calories. Which works the best for you? This salad provides the least quantity of calories than some other item on the menu. You can purchase mesquite flavoring in the seasoning portion of most grocery markets, or mesquite chips for the barbeque and make this chicken dish in your own home.
Applebees Nutrition on the Southwest Cobb Salad: The southwest cobb salad has a bit more calories than some of the other dishes but sounds so good I needed to let you know about it. This is grilled chipolte chicken, shredded cheese, and corn served on the bed of mixed greens. To offer this dish fewer calories you might easily substitute the cheese to get a vegetable. This can be a healthy dish with about 440 calories without any carbohydrates, which is a friend to the people on the Atkins diet.
Applebees Nutrition Information on the Grilled Shrimp Skewer Salad: If you want shrimp, this dish is for you. As you have seen, Applebees does offer quite a wide range of flavors. But in order to stay light and healthy wnbcth would want to stick to the fish and chicken dishes. The shrimp skewer salad merely has 210 calories, 8 grams of carbohydrates and 2 grams of protein. Very healthy and extremely light dish.
Take into account that the nutrition information listed for these particular meals only are the fish and chicken of that meal and not along side it dishes like rice or vegetables. If you want eating dinner out you will find healthy eating at Applebees.